The Therapy World Blog

Psychotherapy is highly effective. Most participants see improvements in a few weeks.

Experience my journey

Find out how far I've come with these personal stories of growth and resilience.

Photo by Noelle Otto on Pexels

The Therapy World Blog • 3rd December 2025

10 Steps I Took to Obliterate Childhood Trauma

My childhood years hurt. Treatment made me feel safe. Here's what I did to heal from the past.

Joshua Aragon

The Therapy World Blog • 14th July 2025

Three Things I Wish I'd Done Before Leaving Therapy

The steps that would have made a huge impact.

The Therapy World Blog • 1st June 2025

How I Overcame Silence and Opened Up in Therapy

When I began therapy, I could barely speak. Here's what I did to be vocal in sessions.

Tips & support

Uncover insights and strategies for getting the most out of therapy.

Photo by Leeloo The First on Pexels

The Therapy World Blog • 4th December 2025

Six Tips to Help You Quit Therapy Peacefully

Prepare for your new life with these helpful suggestions.

The Therapy World Blog • 23rd July 2025

How to Excel at Therapy Homework: The Ultimate Guide

Everything you need to know to do your best while completing therapy homework.

The Therapy World Blog • 1st June 2025

What to Do if You’re Afraid of Therapy

It's common to feel afraid of therapy. Here's what you need to know about overcoming the fear.

Client to Therapist

11th January 2026

Introducing My Free Guest Post Service [Mental Health, Addiction, Self-Improvement]

I'm offering free guest posts for websites, brands, and organizations.

Medium • 8th January 2026

10 Secrets Depressed Folks Want to Share (But Only with Their Therapists)

We'd all feel better if therapists knew these secrets.

Medium • 8th January 2026

Therapists: Social Isolation is Destroying Us

The isolated are alone, detached, and living without connections. Therapy can help, but no means guarantees a solution.

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Psychotherapy is highly effective. Most participants see improvements in a few weeks.

Experience my journey

10 Steps I Took to Obliterate Childhood Trauma

Three Things I Wish I'd Done Before Leaving Therapy

How I Overcame Silence and Opened Up in Therapy

Tips & support

Six Tips to Help You Quit Therapy Peacefully

How to Excel at Therapy Homework: The Ultimate Guide

What to Do if You’re Afraid of Therapy

Client to Therapist

Introducing My Free Guest Post Service [Mental Health, Addiction, Self-Improvement]

10 Secrets Depressed Folks Want to Share (But Only with Their Therapists)

Therapists: Social Isolation is Destroying Us

Click below to request a guest post

Kevin Brown