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My Writing

Professional articles on mental health, addiction, and self-improvement

Click the headline to read

Lists

Medium • 19th May 2025

Nine Lesser-Known Myths About Depression, Debunked

Myths about depression contribute to mental health stigma, and some theories have persisted throughout history.

Medium • 20th January 2025

Nine Tips for Supporting Someone Who is Having Suicidal Thoughts

Everyone should have a basic understanding of how to support someone who is struggling with suicidal thoughts.

Medium • 13th April 2023

Avoid These Five Mistakes to Live Your Best Life with Depression

Your strategy guide for avoiding critical mistakes in managing depression.

Medium • 9th September 2024

Innovation in America: 5 U.S Companies and the Future of Mental Health Care

Digital pills, prescription video games, predictive analytics, and more. Learn more about five U.S. companies turning heads in innovative America. .

Medium • 25th December 2024

5 Questions to Ask Before Rebuilding from Rock Bottom

The information you need to start over after losing everything.

Medium • 4th August 2022

15 Tips to Help You Stay Calm During Teletherapy

If you're anxious about being on camera or talking on the phone, these tips will help you stay calm and comfortable. =

Explainers

Medium • 23rd January 2025

What is Psychotic Depression?

The origins and symptoms of Major Depression with Psychotic Features.

Medium • 6th December 2024

Why Depression Hurts More When You’re Angry

Knowledge will give you the power you need to stay well. Learn why anger worsens depression.

Medium • 20th June 2023

Why People with Mental Illness Struggle to Ask for Help

What's going on in the minds of people with mental health disorders who have great difficulty asking for help.

Medium • 21st December 2022

How Therapists Help Quiet Clients Improve Their Emotional Health

Therapists are great at helping quiet clients. Here's why.

How-tos and Guides

Medium • 16th August 2024

Overcome Your Smartphone Addiction with These Six Science-Backed Hacks

What to do when you can't separate your eyes from your smartphone.

Medium • 30th January 2023

How to Talk About Mental Health at Work

Workplace discussions on mental health are helpful. Here's what your team needs to know to get started.

Medium • 14th April 2022

The 3 ‘C’s’ of Overcoming Loneliness

Courage, conversation, and commitment.

Medium • 24th December 2024

Is the News Causing You Stress? A Mental Health Advocate Explains How to Cope

We’re seeing chilling broadcasts on our screens every day. Now, a champion of stress wants to teach us how to manage.

Profiles

Medium • 2nd February 2025

Remembering Dr. Maxie Clarence Maultsby Jr., Founder of Rational Behavior Therapy

A profile piece highlighting the work and accomplishments of one of America's most influential psychiatrists.

Essays

Medium • 28th June 2025

A Black Writer’s War

I'm fighting to be a respectable black writer and learning what that means along the way.

I'm de-mystifying mental health a story at a time

Click here to contact me

Your Cart (0)

My Writing

Professional articles on mental health, addiction, and self-improvement

Lists

Nine Lesser-Known Myths About Depression, Debunked

Nine Tips for Supporting Someone Who is Having Suicidal Thoughts

Avoid These Five Mistakes to Live Your Best Life with Depression

Innovation in America: 5 U.S Companies and the Future of Mental Health Care

5 Questions to Ask Before Rebuilding from Rock Bottom

15 Tips to Help You Stay Calm During Teletherapy

Explainers

What is Psychotic Depression?

Why Depression Hurts More When You’re Angry

Why People with Mental Illness Struggle to Ask for Help

How Therapists Help Quiet Clients Improve Their Emotional Health

How-tos and Guides

Overcome Your Smartphone Addiction with These Six Science-Backed Hacks

How to Talk About Mental Health at Work

The 3 ‘C’s’ of Overcoming Loneliness

Is the News Causing You Stress? A Mental Health Advocate Explains How to Cope

Profiles

Remembering Dr. Maxie Clarence Maultsby Jr., Founder of Rational Behavior Therapy

Essays

A Black Writer’s War

I'm de-mystifying mental health a story at a time

Kevin Brown